Tag Archive for: posture tips

Standing Desk Break – 1 min to better posture!

Want better posture?

Ever wondered how to achieve better posture? Join me as I guide you through a standing desk break to improve your posture and lengthen your muscles.
Use this practice daily for 1 minute 2-3 times throughout your schedule.

Any questions about this please find me on twitter, instagram or facebook @positivelyslim

To book your team for a fun, effective and engaging corporate wellness workshop with me on improving posture press here.


The Ultimate Guide to Good Posture at Work – Infographic

Get health and fitness tips at Greatist.com

BOOK a Corporate Wellness Talk with Charlene on exercises & positions to improve your posture today!