Standing Desk Break – 1 min to better posture!

Want better posture?

Ever wondered how to achieve better posture? Join me as I guide you through a standing desk break to improve your posture and lengthen your muscles.
Use this practice daily for 1 minute 2-3 times throughout your schedule.

Any questions about this please find me on twitter, instagram or facebook @positivelyslim

To book your team for a fun, effective and engaging corporate wellness workshop with me on improving posture press here.


Online – Personal Training & Pilates 🏋️‍♀️🏋️‍♀️🏋️‍♀️

With our changing world because of coronavirus I am taking personal training online via live, private video (Zoom). 🏋️‍♀️🏋️‍♀️🏋️‍♀️

See the list of online personal training session packages here…

Same great service…new virtual location!


Collaborate on your health and fitness with experienced, embodied and inspiring personal trainer and pilates instructor Charlene Hutsebaut. Enjoy motivating, fun and personally tailored workouts in the luxurious St. Pancras Spa, studios around London, your home or in Mother Nature’s gymnasium outdoors.

Charlene’s training is a cutting edge fusion of pilates foundations, positive mindset and traditional strength and conditioning. Her unfailing optimism, encouragement and completely non-judgemental attitude helps empower people to become the hero’s in their own stories.  A 24 year veteran of the health and fitness industry with over 15,000 client hours, Charlene has degrees in Physical Education and Education, is certified with the National Strength and Conditioning Association, is a certified Stott Pilates instructor and has a strong background in rehab and nutrition.

Award winning & nominated

In 2015 Charlene was honoured to be the only UK woman to make Top Ten Global Finalists in the Life Fitness Personal Trainers to Watch Competition and won a Mayor of London – Community Volunteer Award for getting her London neighbourhood moving and united.

When she isn’t training, sharing a realistic healthy message on social media (@positivelyslim) or making online fitness videos, Charlene runs corporate wellness workshops, writes for Psychologies Magazine Life Labs, The Huffington Post UK and is the featured expert in Passport – Monarch Airlines in-flight magazine. Charlene has been featured in London, Fabric, Grove, Woman, Natural Health magazines, as well as The Daily Mail and Express.

Charlene’s approach is integrated and all clients are evaluated for health, fitness and lifestyle histories.
Liaising with other health professionals that a client may already be consulting, or may need to consult, such as, physiotherapists, osteopaths, massage therapists etc. ensures that each client receives the best possible ‘whole’ health service available to them.


Corporate Wellness

Charlene has energised groups in major London corporations, members clubs, networking groups as well as medical centers in Canada.

She is a sought after speaker in both the private and fitness sectors because of her wealth of knowledge, experience and genuine personality.

Charlene is proudly part of the team at Eversholt Rail who won the Vitality Health – Britain’s Healthiest Workplace Award – Small Company



Press here to get in touch with Charlene to discuss the topic which would benefit your employees.

Charlene has worked with Beattie Communications, Knight Frank, Eversholt Rail, the Institute for Study Abroad, Manitoba Teacher’s Association, Health Sciences Centre, Rehfit Centre, Nutri Centre.

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