3 Tips to Cope During Stressful Times at Work with @cwnutritionyoga
Nutritional Therapist & Yoga Teacher Charlotte Watts shares 3 nutrition tips to cope during stressful times at work. Following our natural body rhythms throughout a day while meshing them with healthy, nurturing choices can be very beneficial.
3 Tips to Cope During Stressful Times at Work from Charlene Hutsebaut on Vimeo.